The basic massage training course begins with laying the foundation of knowledge in anatomy, learning the characteristics and position of muscles and bones, learning the starting and ending points of muscles to enhance understanding of techniques to help stretch muscles in various parts of the body, and learning the technique of deep muscle relaxation massage without causing injury to reduce muscle fatigue after sports studies.

Training topics

• Review of musculoskeletal anatomy

• Passive static stretching techniques

• Deep tissue muscle relaxation massage techniques