Gua Sha is an ancient Chinese healing technique that uses a special curved instrument to press and scrape various parts of the body to stimulate blood circulation. Gua Sha is believed to help detoxify the body, increase vitality, and fight inflammation, which is the cause of many types of pain, such as neck and back pain, and relieve premenstrual syndrome.

benefit

• Relieve muscle pain in various parts of the body, such as neck, shoulder, back pain.

• Relieve headaches and migraines

• Relieve joint pain

• Relieve heel pain, plantar fasciitis

• Reduce fever, cure colds

• Relieve premenstrual PMS symptoms such as insomnia, headaches, and irritability.

• Helps to regulate menstruation

• Relieve breast engorgement

• Relieve urinary retention and reduce edema.

• Relieve hot flashes

• Helps break down excess fat

• Helps to brighten, moisturize and give a healthy glow to the skin.

• relax

• Can tell the location of the disease

Side effects

• Some redness may occur on the skin. The redness will improve after about 2-3 days of Gua Sha.

• If the bruise is repeated, accompanied by pain, fever, or if the symptoms do not improve, you should see a doctor immediately.

Cautions

• People with underlying diseases such as high blood pressure or severe chronic illnesses

• People who use blood thinning medications, people with abnormal blood clotting, low platelets

• Those who have had surgery in the past 6 weeks

• Pregnant women should always consult their doctor before doing this.

• Avoid taking a shower or swimming after doing gua sha. You should wait 4-5 hours after the procedure before taking a shower.