Herbal bathing is the process of mixing fresh or dried herbs that have properties that help reduce muscle pain with warm water and soaking hands or feet for about 5-10 minutes.

benefit

Soaking hands and feet is the use of warm water temperature and herbs to relax muscles and help balance the body. If practiced continuously, it will help stimulate blood circulation, reduce numbness in the hands and feet, and reduce pain in the joints of the fingers and toes.

Cautions

Be careful about the temperature when soaking your hands and feet.